Medical Disclaimer:
*These classes and videos are not intended as a substitute for medical diagnosis or treatment. Please consult your health care practitioner before undertaking this or any new exercise program. If you experience faintness, shortness of breath, dizziness or pain while exercising, stop immediately. The use of any information in these classes, videos or this website is solely at your own risk. Entering your e-mail to sign up is your agreement with this statement.
