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Qigong with Cris Caivano: Feb. 17 -23, 2025
Qigong with Cris Caivano: Feb. 17 -23, 2025
Snow Break
Snow Break
No Time to Hurry
No Time to Hurry
2025 - Lessons of the Wood Snake
2025 - Lessons of the Wood Snake
Sciatica can be a pain in the butt !
Sciatica can be a pain in the butt !
Strength in Balance
Strength in Balance
The Royal Court
The Royal Court
And another thing I’m grateful for: Zoom
And another thing I’m grateful for: Zoom
Chinese Medicine and Gratitude
Chinese Medicine and Gratitude
The Power of Imagination
The Power of Imagination
How to Feed Your Inner Dragon
How to Feed Your Inner Dragon
The Soft Limit of our Reach
The Soft Limit of our Reach
A Qigong Prescription for Holidays
A Qigong Prescription for Holidays
Spirit
Spirit
The Center of Your Universe
The Center of Your Universe
Pre-election Qi
Pre-election Qi
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Qigong Meets Core
Standing Meditation
Standing Meditation
Steeping Qi
Steeping Qi
Five Elements, Five Phases
Five Elements, Five Phases
Autumn, the Season of the Metal Element 
Autumn, the Season of the Metal Element 
Mid Autumn Moon Festival
Mid Autumn Moon Festival
Keep the Good Qi Flowing
Keep the Good Qi Flowing
Earth Phase: Late Summer
Earth Phase: Late Summer
Shibashi
Shibashi
STAYING CONNECTED
STAYING CONNECTED
Kripalu
Kripalu
The Tao of Adirondack Chairs
The Tao of Adirondack Chairs
 Innisfree
 Innisfree
Qi Gathering in July
Qi Gathering in July