Our Zoom Class Celebrates a Year of Cultivating Good Energy !

One year ago this April

“It’s a sad and beautiful world” Roberto Begnini says in the film Down By Law. Last March, like many, I was frightened and saddened by the quickly escalating pandemic. However, I knew a powerful, not-so-secret weapon that could help get us through the difficulty. Until then I had avoided teaching online, but felt compelled to make the digital leap. I Googled “How to use Zoom” having no idea if it would work.

Thanks to you, my Zooming Qi-sters, it is definitely working. In the past year we created a supportive, healing, reassuring, and uplifting community. I know from your comments that you look forward to our classes as much as I do. This is powerful (and beautiful) medicine! I can’t thank you enough for your commitment, courage, and energy. Like a room full of tuning forks, our good vibrations are spreading as you continue to invite your friends and family to join in.

Yesterday in class I mentioned a promising study showing how Qigong could be extremely helpful for Covid long-haulers. (It’s on my Facebook page Cris Caivano Exercise/Movement Therapy.) There are many other studies showing the immunity strengthening properties of Qigong. Write to me if you’d like the links.