Spiral Meditation

This week, we completed a beautiful guided “Spiral Meditation” with. Janie Surico. Janie’s unaffected presentation belies the depth and magic of the experience she creates with her words, imagery, and innate healing talents. All you have to do is close your eyes, relax, and listen.

Speaking for myself, when I did this meditation, I came out of it feeling such a sense of relief and joy! At the time I didn’t know that in addition to providing an infusion of good energy to anyone who hears it, it’s also recommended for healing serious health challenges, and is used regularly at hospitals including Sloane Kettering; it’s that powerful and effective.

Whatever our physical, emotional, or mental challenges, it’s important to know that it’s OK to relax. In fact, it’s essential; it’s how we let in the healing power of nature. If you practice Qigong you know this already. Now you can deepen your connection to the healing energy with this beautiful meditation.

You may contact her at Janie@acupuncture7.com to schedule personal sessions.