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Cris Caivano
 

NEWSLETTER ARCHIVES

 
Stepping Outside Your Comfort Zone
Stepping Outside Your Comfort Zone
Cris CaivanoMarch 1, 2021Comment
Get Down on the Floor (then get back up!)
Get Down on the Floor (then get back up!)
Cris CaivanoFebruary 22, 2021Comment
End of winter bonus: Tao Yin
End of winter bonus: Tao Yin
Cris CaivanoFebruary 15, 2021Comment
The Movement within Stillness
The Movement within Stillness
Cris CaivanoFebruary 8, 2021Comment
A Go with the Flow Lesson? A Qigong Pop Quiz
A Go with the Flow Lesson? A Qigong Pop Quiz
Cris CaivanoFebruary 1, 2021Comment
Qigong Silk Reeling for the Hips
Qigong Silk Reeling for the Hips
Cris CaivanoJanuary 25, 2021Comment
A Foot to Stand On
A Foot to Stand On
Cris CaivanoJanuary 18, 2021Comment
A Whole- Body Exercise that Feels Wonderful
A Whole- Body Exercise that Feels Wonderful
Cris CaivanoJanuary 11, 2021Comment
Exercise Hor’s D’Oeuvres
Exercise Hor’s D’Oeuvres
Cris CaivanoJanuary 4, 2021Comment
Fueling Your Creative Engine
Fueling Your Creative Engine
Cris CaivanoDecember 28, 2020Comment
Holiday Schedule and a Big Thank You
Holiday Schedule and a Big Thank You
Cris CaivanoDecember 20, 2020Comment
WINTER SOLSTICE
WINTER SOLSTICE
Cris CaivanoDecember 14, 2020Comment
MEDITATION: What is it and why can’t I get it?
MEDITATION: What is it and why can’t I get it?
Cris CaivanoDecember 7, 2020Comment
Spiral Meditation
Spiral Meditation
Cris CaivanoNovember 30, 2020Comment
Thanksgiving
Thanksgiving
Cris CaivanoNovember 23, 2020Comment
Strengthen Your Upper Body Qigong Style Workshops
Strengthen Your Upper Body Qigong Style Workshops
Cris CaivanoNovember 16, 2020Comment
We’re All Stress Endurance Athletes These Days
We’re All Stress Endurance Athletes These Days
Cris CaivanoNovember 9, 2020Comment
Flowing Through the Election Craziness
Flowing Through the Election Craziness
Cris CaivanoNovember 2, 2020Comment
Professor Laurie Santos on Sustaining Mental Well-Being During Covid
Professor Laurie Santos on Sustaining Mental Well-Being During Covid
Cris CaivanoOctober 19, 2020Comment
The Power of Warmth: Wisdom from Pema Chodron
The Power of Warmth: Wisdom from Pema Chodron
Cris CaivanoOctober 12, 2020Comment
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